6 Degree Burn Fitness Studios

Fitness and weight management studio.

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Cardio Kickboxing

Be prepared to take your workouts to the next level while punching and kicking 100lb Muay Thai bags.

Beginner - Advanced


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Cardio Boxing

Get ready to rumble: Jab, Cross, Hook Uppercuts, Body Shots and Bobbing and Weaving all in Combinations

 

Beginner - Advanced

 


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Wheelchair Cardio Boxing

There is nothing like it out there. This class is for those of us who focus on what we can do. Staying active and healthy is what it is about. You will be inspired.

Beginner - Advanced


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TRX Suspension Band Training

Using your own body weight to develop strength, power flexibility and balance all at a pace and intensity you’re comfortable with.

 Beginner - Advanced


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Boot Camp

At a plateau shake up your routine and shock the muscles with Plyomania, pushups, squats, strength training anything goes in this class, yes anything!

 Beginner - Advanced


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Ripped

Tone, Tighten, Cut, Ripped is what your muscles will be.

 

 Beginner - Advanced


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Tabata Burn

Challenge yourself in this total body calorie burning workout. CardioBURN is  a combination of cardio, interval training, sports drills, agility training and of course, a touch of kickboxing and flexibility.

Beginner - Advanced

 


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Technique

A cardio blast of proper form and precision. Wraps and gloves are required.

 Beginner - Advanced


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Core

All about the abs, everything but crunches get ready to work it, work it right where it counts.

Beginner - Advanced

 


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Inferno Flex

Yoga Pilates infused movement with an add element of heat. Your body will thank you. 

 

Beginner - Advanced


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Zumba

You won’t even know you’re working out dancing to Latin and hip hop infused beats.

Beginner - Advanced


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Junk

Lift, tighten and tone that junk in your trunk. Lower body burn.

Beginner - Advanced